Exercising in Ramazan is considered impossible. The fasting requires one not to partake in anything including water from dawn to dusk. So the question arises how can one exercise in a condition where even water is not allowed? Rekha Soni, yoga consultant and trainer says practising moderate yoga consisting of some breathing exercises and simple stretching exercises can actually prove a boon to the body during Ramazan. Some yoga asanas during the fasting hours are beneficial for the body, internally
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