Shirodhara is one of the integral parts of the Panchkarma treatment. Photo: Dmytro Gilitukha/Shutterstock We begin our search for medicine after we feel ill, but we can prevent diseases and stay healthy. Ayurveda is one such well-known centuries old form of medicine that stresses on the prevention of diseases and improving immunity. Ayurveda can help us choose the right delicate balance of the body and the mind. Moreover, Ayurveda is the way forward to several disorders of the body, from head
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