In the recent years, chia seeds have seen an unprecedented rise in popularity and now have become favourite with the health conscious people across the globe. 'Chia' is the ancient Mayan word for “strength.” The Aztecs and Mayans prized them for their ability to provide sustainable energy. Though chia seeds have an ancient history of being a dietary staple, only now has the world woken up to its benefits to label it a super-food. Chia seeds are tiny black seeds
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