There is no doubt about the happiness a bunch of fresh flowers can bring to anyone. It is a well-known fact (thanks to increasing awareness about Ayurveda and natural body care) that many flowers also have several health benefits - internally as well as externally. In present times, the movement towards nature-inspired personal care has meant that flower petals, seed extracts, and oils are popping up in everything from not just makeup products but also intensive beauty treatments and luxurious

You sway or move, walk or stand, shake or still – one thing that binds it all is DANCE! Being the primordial form of expression that the humans have been gifted as an Inbuilt system. Then why few don’t dance? Is that your question? Because we live in a society where connecting to your inner strengths & treasure has become an uphill task with numerous distractions served in a plate for you: Gadgets, self-inflicting disgrace, doubts, urge to learn skills

Imagine a wellness retreat bang in the middle of a buzzing futuristic metropolis. Now imagine a luxuriously appointed room smelling of roses and fresh rain. An urban oasis of calm awaits in the vibrant heart of Malaysia’s capital city. The Spa Village Kuala Lumpur is a doorway to the kaleidoscope of healing traditions available in Spa Village Kuala Lumpur is an extension of the Spa Village brand which has gained worldwide recognition for its diverse range of treatments. Unique to

Every woman faces the time in their lives which marks the end of menstrual cycles. It can be tiring and irritative as your body goes through a lot of changes. Menopause! The word which refers to the natural process of stopping of the menstrual cycle that occurs at the end of the reproductive years in women. Most women tend to reach menopause around 40-50 years of age. However, nowadays one can see premature menopause take place which needs more attention than often provided. Nutritionist